Master Your Sensitivity using
the Psychological Hygiene Method
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Our 10K+ community loves the method
"Beautiful process[...] A blessing. This is the third video of yours I have done in a row. Each has been a powerful emotional release. I find the non judgemental emotional descriptions especially helpful and empowering. Much appreciation♥️"
"Thanks for your beautiful show up [...] You give me hope and inspire me to reconnect to my unique abandoned self"
"🙏 This was really helpful."
"So much of your words ring so close to home for me. Brilliant work."
"Beautiful process[...] A blessing. This is the third video of yours I have done in a row. Each has been a powerful emotional release. I find the non judgemental emotional descriptions especially helpful and empowering. Much appreciation♥️"
"Thanks for your beautiful show up [...] You give me hope and inspire me to reconnect to my unique abandoned self"
"🙏 This was really helpful."
"So much of your words ring so close to home for me. Brilliant work."
"Beautiful process[...] A blessing. This is the third video of yours I have done in a row. Each has been a powerful emotional release. I find the non judgemental emotional descriptions especially helpful and empowering. Much appreciation♥️"
"Thanks for your beautiful show up [...] You give me hope and inspire me to reconnect to my unique abandoned self"
"🙏 This was really helpful."
"So much of your words ring so close to home for me. Brilliant work."
"Beautiful process[...] A blessing. This is the third video of yours I have done in a row. Each has been a powerful emotional release. I find the non judgemental emotional descriptions especially helpful and empowering. Much appreciation♥️"
"Thanks for your beautiful show up [...] You give me hope and inspire me to reconnect to my unique abandoned self"
"🙏 This was really helpful."
"So much of your words ring so close to home for me. Brilliant work."
"Beautiful process[...] A blessing. This is the third video of yours I have done in a row. Each has been a powerful emotional release. I find the non judgemental emotional descriptions especially helpful and empowering. Much appreciation♥️"
"Thanks for your beautiful show up [...] You give me hope and inspire me to reconnect to my unique abandoned self"
"🙏 This was really helpful."
"So much of your words ring so close to home for me. Brilliant work."
"Beautiful process[...] A blessing. This is the third video of yours I have done in a row. Each has been a powerful emotional release. I find the non judgemental emotional descriptions especially helpful and empowering. Much appreciation♥️"
"Thanks for your beautiful show up [...] You give me hope and inspire me to reconnect to my unique abandoned self"
"🙏 This was really helpful."
"So much of your words ring so close to home for me. Brilliant work."
"I really needed this, thank you. This is happening more and more in my life [...] 🙌"
"Thank you so much. This is brilliant. I feel like someone finally understands me.♥️"
"As a person with Autism it's so difficult to realize that someone else is disrespectful because it's something within them, and not about me doing the wrong thing socially. My programming of constant self surveillance makes me spend all the time trying to be accepted by others. Thanks for sharing this! I want to improve this so much!!"
"I'm a survivor of CPTSD- and I can see clearly I learned at a young age to tolerate so much disrespect. Well no more. I don't want any of my brothers and sisters out there to tolerate such BS!"
"I really needed this, thank you. This is happening more and more in my life [...] 🙌"
"Thank you so much. This is brilliant. I feel like someone finally understands me.♥️"
"As a person with Autism it's so difficult to realize that someone else is disrespectful because it's something within them, and not about me doing the wrong thing socially. My programming of constant self surveillance makes me spend all the time trying to be accepted by others. Thanks for sharing this! I want to improve this so much!!"
"I'm a survivor of CPTSD- and I can see clearly I learned at a young age to tolerate so much disrespect. Well no more. I don't want any of my brothers and sisters out there to tolerate such BS!"
"I really needed this, thank you. This is happening more and more in my life [...] 🙌"
"Thank you so much. This is brilliant. I feel like someone finally understands me.♥️"
"As a person with Autism it's so difficult to realize that someone else is disrespectful because it's something within them, and not about me doing the wrong thing socially. My programming of constant self surveillance makes me spend all the time trying to be accepted by others. Thanks for sharing this! I want to improve this so much!!"
"I'm a survivor of CPTSD- and I can see clearly I learned at a young age to tolerate so much disrespect. Well no more. I don't want any of my brothers and sisters out there to tolerate such BS!"
"I really needed this, thank you. This is happening more and more in my life [...] 🙌"
"Thank you so much. This is brilliant. I feel like someone finally understands me.♥️"
"As a person with Autism it's so difficult to realize that someone else is disrespectful because it's something within them, and not about me doing the wrong thing socially. My programming of constant self surveillance makes me spend all the time trying to be accepted by others. Thanks for sharing this! I want to improve this so much!!"
"I'm a survivor of CPTSD- and I can see clearly I learned at a young age to tolerate so much disrespect. Well no more. I don't want any of my brothers and sisters out there to tolerate such BS!"
"I really needed this, thank you. This is happening more and more in my life [...] 🙌"
"Thank you so much. This is brilliant. I feel like someone finally understands me.♥️"
"As a person with Autism it's so difficult to realize that someone else is disrespectful because it's something within them, and not about me doing the wrong thing socially. My programming of constant self surveillance makes me spend all the time trying to be accepted by others. Thanks for sharing this! I want to improve this so much!!"
"I'm a survivor of CPTSD- and I can see clearly I learned at a young age to tolerate so much disrespect. Well no more. I don't want any of my brothers and sisters out there to tolerate such BS!"
"I really needed this, thank you. This is happening more and more in my life [...] 🙌"
"Thank you so much. This is brilliant. I feel like someone finally understands me.♥️"
"As a person with Autism it's so difficult to realize that someone else is disrespectful because it's something within them, and not about me doing the wrong thing socially. My programming of constant self surveillance makes me spend all the time trying to be accepted by others. Thanks for sharing this! I want to improve this so much!!"
"I'm a survivor of CPTSD- and I can see clearly I learned at a young age to tolerate so much disrespect. Well no more. I don't want any of my brothers and sisters out there to tolerate such BS!"